Recent Posts

Our 2023 Government Benefit Update is Now Available

Each year, we provide a government benefits reference chart that summarizes the limits and rates associated with Canada and Quebec Pension Plan, Old Age […]

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Changes to the EI Sickness Benefit Program Effective December 18, 2022

The Canadian federal government has announced that effective December 18, 2022, the Employment Insurance (EI) sickness program will be moving from 15 […]

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Why You Need a Benefits Communication Plan for Employees

It should be no surprise that the past few years have influenced how much employees value their health benefits. From virtual care to mental health and […]

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It’s Time to Start Getting Your Cottage Winter Ready

When the leaves start to turn, and the air becomes crisper, it’s time to start thinking about closing your cottage for the winter. It’s always nice to get […]

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Creating A Back To School Supply List For Your Child With Asthma

It’s that time of year again, and families are getting ready for the new school year. With children returning to school after months or even a year of […]

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Should I Stay or Should I Go? | Helping Employees Understand the Risks of Switching Companies

The classic 80s song, “Should I Stay or Should I Go” by The Clash, reflects the internal dilemma many Canadians in the labour market are currently facing: […]

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Remote and In-Person Work Post-Pandemic | Supporting Your Employees in a Hybrid Environment

Bringing your employees back to the office after more than two years of remote work may seem like a complex logistical hurdle. Prioritizing mental health […]

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An Interview with Abby Black: From Summer Student to Full-Time Account Manager

Every spring, post-secondary students “hit the pavement” searching for a summer internship or co-op placement to help them gain experience and network in […]

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How to Create a Workplace Wellness Program for Your Employees

In any given week, 500,000 Canadians are unable to work due to mental health issues. Many employers, however, are unaware that the vast majority of common […]

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An Interview with Matt Wilford: A Company Culture of Promoting Within

With a true promote from within culture at Cowan, we invest in our employees’ talent and potential by developing expertise through mentoring and learning […]

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